Abbotsford Boxing & Fitness

Get stronger with boxing and fitness classes at Abbotsford Boxing & Fitness. All ages welcome.

About Us

The Abbotsford Boxing & Fitness is a non-profit society under the BC Societies Act. Our goal is to provide a positive atmosphere for youth and adults by teaching Olympic Style Amateur Boxing. Individuals learn to develop a strong work ethic, self-control, discipline, physical conditioning and a positive way for dealing with the stresses of day to day challenges.

Our boxing program consists of cardio, circuit training and core strength training. We teach Olympic style boxing. We have beginners to National level competitors. Our boxing gym is family oriented and program is designed for ages eight and up. Although boxing is an individual sport, we all work as a team in the gym.

We look forward to seeing you soon!

If you would like to learn the art of boxing and get in great physical condition please feel stop by and we will be happy to answer any questions you may have! Also note these classes are non contact.

Abbotsford Boxing & Fitness

Our Awards

Our commitment to excellence has been recognized through multiple awards for outstanding coaching, athlete development, and community impact—reflecting the high standards we bring to every training session.

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Dale Gatin

Head Coach of the Mission City Boxing Club is a NCCP Level 2 Coach Coaching since 2002 and was awarded the “2008-09 Boxing BC Coach of the Year” by the Boxing BC Association at the annual meeting in June.

Jessy Brown

A 2009 Canadian National Champion and 2 time junior golden gloves boxer was awarded with 2 prestigious awards by the BC Boxing Association.  2008-09 Jimmy Symes Award  and the  2008-09 Boxing BC Best Junior Boxer Award.  Congratulations Jessy!

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Frequently Asked Questions.

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We provide a variety of boxing-focused classes including kids classes (ages 6–11), youth classes (ages 12–16), adult classes (17+), women’s boxing classes, and competitive team training. Classes mix cardio boxing, circuit training, strength conditioning, and Olympic-style boxing techniques.

No — we welcome all levels! Our programs are designed for beginners through advanced athletes, and the training is non-contact, focusing on skill development, fitness, discipline, and confidence.

 

Each member should have 16 oz boxing gloves, hand wraps, a mouthpiece, and a skipping rope. If you need gear, we offer a package with all equipment for purchase.

We have flexible class times throughout the week (morning, afternoon, evenings, weekends) for different age groups. Membership pricing is based on how many classes you attend per week and certain membership fees must be paid quarterly in advance.

While most training is geared toward fitness, skill development, and conditioning, we also support members who want to join amateur level competitions through our competitive team classes and tournament opportunities.

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